Gambia

Gambia

Gambian cuisine is based on staple foods like rice, millet, and fish. Popular dishes include Benachin, a one-pot rice dish, and Domoda, a peanut stew. The cuisine shares similarities with other West African culinary traditions, particularly in its use of groundnuts and fresh, local ingredients.

Recipes

Benachin

Benachin

Chicken Yassa

Chicken Yassa

Chura Gerté

Chura Gerté

Domoda

Domoda

Fried Fish

Fried Fish

Mbahal

Mbahal

Okra Stew

Okra Stew

Pepper Soup

Pepper Soup

Plasas

Plasas

Superkanja

Superkanja