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Fried Fish

Fried Fish – crispy Gambian delicacy with spices
Gambia
⏱ — min. Serves: —

Fried Fish is a beloved dish in Gambia, showcasing the nation’s rich fishing culture. Often enjoyed during family gatherings and celebrations, this dish is typically served with a side of spicy sauce and rice. Its crispy exterior and flavorful spices make it a staple in Gambian cuisine.

⚡ Easy 🔥 ~320 kcal / serving

Ingredients

  • 4 whole fish (tilapia, snapper, or any preferred fish), cleaned and scaled
  • 1/2 cup all-purpose flour
  • 1/2 cup cornmeal
  • 1 teaspoon paprika
  • 1 teaspoon ground coriander
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon cayenne pepper (optional, for extra heat)
  • Vegetable oil, for frying
  • Lemon wedges, for serving
  • Fresh parsley, chopped (for garnish)

Instructions

Prepare the Fish

Rinse the fish under cold water and pat dry with paper towels.

Make a few diagonal cuts on each side of the fish to help with even cooking.

Prepare the Coating

In a shallow dish, combine the all-purpose flour, cornmeal, paprika, ground coriander, garlic powder, onion powder, dried thyme, salt, black pepper, and cayenne pepper (if using).

Coat the Fish

Dredge each fish in the flour mixture, ensuring it is evenly coated on all sides.

Heat the Oil

In a large skillet or frying pan, heat about 1/2 inch of vegetable oil over medium heat.

Fry the Fish

Once the oil is hot, carefully add the fish to the skillet. Fry the fish for about 4-5 minutes per side, or until golden brown and cooked through. The internal temperature should reach 145°F (63°C).

Drain and Serve

Remove the fish from the skillet and place them on a paper towel-lined plate to drain any excess oil.

Garnish with chopped fresh parsley and serve with lemon wedges.

Enjoy your meal!

Frequently Asked Questions

What is Fried Fish?

Fried Fish is a popular dish made by coating whole fish in a seasoned mixture and frying until golden. It is known for its crispy texture and flavorful taste.

Where does Fried Fish come from?

Fried Fish is a traditional dish from Gambia, where fishing plays an essential role in the local economy and culture.

What are the main ingredients in Fried Fish?

Key ingredients include whole fish, all-purpose flour, cornmeal, paprika, ground coriander, garlic powder, onion powder, and dried thyme.

How long does Fried Fish take to make?

Fried Fish takes approximately 23-32 minutes to prepare and cook.

What do you serve with Fried Fish?

Serve Fried Fish with spicy pepper sauce and a side of rice or fried plantains for a complete meal.

More Gambia Recipes →