Tabbouleh

Tabbouleh
United-Arab-Emirates
⏱ — min. Serves: —

Ingredients

  • 1/2 cup (90 g) fine bulgur wheat
  • 1 cup (240 ml) boiling water
  • 2 cups (120 g) fresh parsley, finely chopped
  • 1/2 cup (30 g) fresh mint leaves, finely chopped
  • 4 medium tomatoes, diced
  • 1 small cucumber, diced
  • 4 green onions, finely chopped
  • 1/4 cup (60 ml) fresh lemon juice
  • 1/4 cup (60 ml) extra-virgin olive oil
  • Salt and black pepper to taste

Instructions

Prepare the Bulgur

In a bowl, combine the bulgur wheat and boiling water.

Cover and let it sit for about 15 minutes, or until the bulgur is tender and has absorbed the water.

Drain any excess water and let the bulgur cool.

Chop the Vegetables

Finely chop the parsley and mint leaves.

Dice the tomatoes and cucumber.

Finely chop the green onions.

Combine the Ingredients

In a large mixing bowl, combine the cooled bulgur, chopped parsley, chopped mint, diced tomatoes, diced cucumber, and chopped green onions.

Add the fresh lemon juice and extra-virgin olive oil.

Season with salt and black pepper to taste.

Mix well to combine all the ingredients.

Serve

Transfer the tabbouleh to a serving bowl.

Enjoy your meal!