Banush

Banush – creamy Ukrainian corn porridge with cheese
Ukraine
⏱ — min. Serves: —

Banush is a traditional Ukrainian porridge made primarily from cornmeal, often enjoyed for breakfast or as a hearty side dish. It holds cultural significance in rural Ukraine, where it is a cherished comfort food, often served during family gatherings and festive occasions. This dish embodies the simplicity and richness of Ukrainian cuisine, showcasing local ingredients.

⚡ Easy 🔥 ~320 kcal / serving

Ingredients

  • 1 cup (240 g) cornmeal (fine or medium grind)
  • 4 cups (1 liter) water or milk (traditional recipes often use sour cream or buttermilk diluted with water)
  • 1 cup (240 ml) sour cream or buttermilk (optional, for a richer flavor)
  • 1/2 teaspoon salt
  • 1/4 cup (60 g) butter or lard
  • 1 cup (150 g) bryndza cheese or feta cheese, crumbled
  • Fried bacon or pork cracklings (optional, for garnish)
  • Fresh dill or parsley, chopped (optional, for garnish)

Instructions

Prepare the Liquid Base

In a medium-sized pot, bring the water or milk (and sour cream or buttermilk if using) to a boil.

Add the salt and stir well.

Add the Cornmeal

Gradually add the cornmeal to the boiling liquid, stirring constantly with a wooden spoon or whisk to prevent lumps from forming.

Reduce the heat to low and continue to cook, stirring frequently, until the mixture thickens and the cornmeal is tender. This should take about 20-30 minutes.

Add the Butter

Stir in the butter or lard, mixing well until it is fully melted and incorporated into the porridge.

Continue to cook for a few more minutes until the banush reaches a creamy consistency.

Serve

Spoon the banush into serving bowls.

Top with crumbled bryndza cheese or feta cheese.

If desired, garnish with fried bacon or pork cracklings for added flavor and texture.

Sprinkle with fresh dill or parsley for a touch of color and freshness.

Enjoy your meal!

Frequently Asked Questions

What is Banush?

Banush is a creamy porridge made from cornmeal, often enriched with sour cream and topped with cheese.

Where does Banush come from?

Banush originates from the Carpathian region of Ukraine, where it is a staple in local cuisine.

What are the main ingredients in Banush?

The key ingredients include cornmeal, water or milk, sour cream, butter, and bryndza cheese.

How long does Banush take to make?

Banush takes approximately 30-45 minutes to prepare.

What do you serve with Banush?

Banush is delicious served with fried bacon, pork cracklings, or garnished with fresh herbs like dill or parsley.