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Cornmeal transforms into velvety, warm posho when stirred into boiling water until it reaches the perfect thickness. This humble breakfast staple forms the foundation of Ugandan morning meals across countless homes. Simple ingredients—cornmeal, water, and salt—create unexpected comfort through patient stirring. The smooth texture and neutral flavor make it the perfect canvas for accompanying stews and vegetables.
In a large pot, bring 3 cups (720 ml) of water to a boil. Reserve the remaining 1 cup (240 ml) of water for later.
In a separate bowl, mix the cornmeal with the reserved 1 cup (240 ml) of cold water. Stir until it forms a smooth paste without lumps.
Gradually add the cornmeal paste to the boiling water, stirring constantly with a wooden spoon or whisk to prevent lumps from forming.
Continue to stir the mixture as it thickens, cooking over medium heat. The posho will become thick and smooth.
Reduce the heat to low and continue to cook for about 10-15 minutes, stirring frequently, until the posho pulls away from the sides of the pot and is fully cooked.
If the mixture becomes too thick, you can add a little more boiling water to reach the desired consistency.
If desired, add 1/2 teaspoon of salt to the posho and stir well.
Remove the pot from the heat and let the posho cool slightly.
Scoop the posho onto a serving plate or into a bowl.
Posho is a smooth, porridge-like staple made from cornmeal cooked with water until thick and creamy. It's eaten as breakfast, lunch, or dinner throughout Uganda and East Africa.
Posho is a traditional East African dish with deep roots in Ugandan cuisine. It remains a daily breakfast staple in homes and markets across Uganda.
The main ingredients are cornmeal (maize flour), water, and optional salt for seasoning. Some cooks add a bit of butter for richness, though traditional recipes keep it simple.
Stir constantly to avoid lumps, use cold water first to mix the cornmeal smoothly, then add to boiling water gradually. The final consistency should be thick but spreadable.
Posho pairs perfectly with eggs, beans, greens, tomato-based stews, and grilled vegetables. It's also delicious with avocado and fresh fruit on the side.