Tonga

Tonga

Tongan cuisine is based on staple foods like taro, coconut, and fish. Popular dishes include Lu Pulu, taro leaves with corned beef and coconut milk, and Ota Ika, raw fish marinated in coconut milk. The cuisine often features fresh seafood, reflecting the island nation's location in the Pacific.

Recipes

Fai'Ai Eleni

Fai'Ai Eleni

Faikakai Topai

Faikakai Topai

Feke

Feke

Kapisi Pulu

Kapisi Pulu

Keke

Keke

Kumala

Kumala

Lu Pulu

Lu Pulu

Ota Ika

Ota Ika

Vai Siaine

Vai Siaine