Baba Ghanoush

Baba Ghanoush – creamy Syrian eggplant dip
Syria
⏱ — min. Serves: —

Baba Ghanoush is a beloved Syrian dip made from roasted eggplants, garlic, and tahini. This flavorful dish holds cultural significance in Syria, often served at gatherings and enjoyed with pita bread or fresh vegetables. Its smoky flavor and creamy texture make it a staple in Middle Eastern cuisine.

⚡ Easy 🔥 ~250 kcal / serving

Ingredients

  • 2 large eggplants
  • 2-3 cloves garlic, minced
  • 1/4 cup tahini (sesame paste)
  • 1/4 cup lemon juice (from about 2 lemons)
  • 2 tablespoons extra virgin olive oil, plus more for drizzling
  • 1 teaspoon ground cumin
  • Salt to taste
  • Fresh parsley, chopped (for garnish)
  • Pomegranate seeds (for garnish, optional)
  • Smoked paprika or sumac (for garnish, optional)

Instructions

Roast the Eggplants

Preheat your oven to 400°F (200°C). Prick the eggplants a few times with a fork to prevent them from bursting.

Place the eggplants on a baking sheet and roast for about 45-60 minutes, turning them halfway through, until the skin is charred and the flesh is very soft.

Alternatively, you can char the eggplants directly over a gas flame or on a grill for a smoky flavor. Continue to roast in the oven if necessary until fully cooked.

Cool and Peel

Remove the eggplants from the oven and let them cool until you can handle them.

Peel off the charred skin, and place the flesh in a colander to drain off excess liquid.

Mash the Eggplant

Transfer the eggplant flesh to a mixing bowl. Use a fork or a potato masher to mash the eggplant to your desired consistency.

Mix the Ingredients

Add the minced garlic, tahini, lemon juice, and olive oil to the mashed eggplant. Mix well until all ingredients are fully incorporated.

Stir in the ground cumin and salt to taste. Adjust seasoning as needed.

Serve

Transfer the Baba Ghanoush to a serving bowl.

Drizzle with extra virgin olive oil and garnish with chopped fresh parsley, pomegranate seeds, and a sprinkle of smoked paprika or sumac, if desired.

Enjoy your meal!

Frequently Asked Questions

What is Baba Ghanoush?

Baba Ghanoush is a creamy dip made primarily from roasted eggplants blended with tahini, garlic, and lemon juice. It is known for its smoky flavor and is often enjoyed with bread or vegetables.

Where does Baba Ghanoush come from?

Baba Ghanoush originates from the Levant region, particularly Syria, where it is a cherished part of the culinary tradition.

What are the main ingredients in Baba Ghanoush?

The key ingredients include eggplants, garlic, tahini, lemon juice, olive oil, and ground cumin.

How long does Baba Ghanoush take to make?

It takes about 55-75 minutes to prepare Baba Ghanoush.

What do you serve with Baba Ghanoush?

Baba Ghanoush is typically served with pita bread, fresh vegetables, or as part of a mezze platter.