Jollof Rice

Jollof Rice – flavorful Sierra Leone rice dish
Sierra-Leone
⏱ — min. Serves: —

Jollof Rice is a beloved dish in Sierra Leone, known for its rich flavors and vibrant colors. It holds cultural significance as a staple at celebrations and family gatherings, often enjoyed with friends and family. This one-pot meal showcases the essence of Sierra Leonean cuisine.

⚡ Medium 🔥 ~450 kcal / serving

Ingredients

  • 2 cups long-grain parboiled rice
  • 1 lb (450 g) chicken, beef, or shrimp (optional), cut into bite-sized pieces
  • 1/4 cup vegetable oil
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 1-inch piece of ginger, grated
  • 2 large tomatoes, chopped
  • 1/4 cup tomato paste
  • 2 red bell peppers, chopped
  • 2 cups chicken or vegetable broth
  • 1 teaspoon salt (or to taste)
  • 1/2 teaspoon black pepper
  • 1 teaspoon thyme
  • 1 teaspoon curry powder
  • 1 teaspoon smoked paprika (optional)
  • 1 bay leaf
  • 1 cup mixed vegetables (such as peas, carrots, and green beans)
  • 1 Scotch bonnet pepper, whole (optional, for heat)
  • Fresh cilantro or parsley, chopped (for garnish)

Instructions

Prepare the Rice

Rinse the rice under cold water until the water runs clear. Drain and set aside.

Cook the Meat (if using)

In a large pot, heat the vegetable oil over medium-high heat.

Add the chicken, beef, or shrimp and cook until browned. Remove from the pot and set aside.

Sauté the Aromatics

In the same pot, add the chopped onion and sauté until translucent, about 5 minutes.

Add the minced garlic and grated ginger, and cook for another minute until fragrant.

Add Tomatoes and Peppers

Stir in the chopped tomatoes, tomato paste, and chopped red bell peppers. Cook until the vegetables are soft and the mixture thickens, about 10 minutes.

Blend the Mixture

Transfer the tomato and pepper mixture to a blender and blend until smooth. Return the blended mixture to the pot.

Add Spices and Broth

Stir in the salt, black pepper, thyme, curry powder, and smoked paprika (if using).

Add the chicken or vegetable broth and bring the mixture to a simmer.

Cook the Rice

Add the rinsed rice to the pot, stirring to combine.

Add the bay leaf and the whole Scotch bonnet pepper (if using for heat).

Reduce the heat to low, cover, and let the rice cook for about 20-30 minutes, or until the rice is tender and has absorbed most of the liquid. Stir occasionally to prevent sticking.

Add Meat and Vegetables

If using meat, return the browned chicken, beef, or shrimp to the pot.

Stir in the mixed vegetables and cook for an additional 5-10 minutes, or until the vegetables are tender and the meat is cooked through.

Serve

Remove the bay leaf and the Scotch bonnet pepper (if used).

Garnish with fresh chopped cilantro or parsley.

Enjoy your meal!

Frequently Asked Questions

What is Jollof Rice?

Jollof Rice is a flavorful West African dish made with rice, tomatoes, and a blend of spices, often served with meat or vegetables.

Where does Jollof Rice come from?

Jollof Rice has roots in West African cuisine, with each country, including Sierra Leone, boasting its unique twist on the dish.

What are the main ingredients in Jollof Rice?

Key ingredients include long-grain parboiled rice, chicken, beef or shrimp, onions, garlic, ginger, tomatoes, and tomato paste.

How long does Jollof Rice take to make?

It takes approximately 60-80 minutes to prepare and cook Jollof Rice.

What do you serve with Jollof Rice?

Jollof Rice is often served with fried plantains, coleslaw, or grilled chicken for a complete meal.