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Haneeth is a beloved traditional dish from Saudi Arabia, featuring tender lamb slow-cooked to perfection. Often enjoyed during special occasions and gatherings, it reflects the rich culinary heritage of the region. This hearty meal is typically served with rice and is a staple at festive celebrations.
Preheat your oven to 325°F (165°C).
In a large ovenproof pot or Dutch oven, heat the olive oil over medium-high heat.
Add the lamb pieces and sear on all sides until browned. Remove the lamb and set aside.
In the same pot, add the sliced onions and minced garlic. Sauté until the onions are translucent and fragrant, about 5 minutes.
Stir in the ground cumin, ground coriander, ground turmeric, ground cardamom, ground cinnamon, ground black pepper, and salt. Cook for another 2 minutes.
Add the chopped tomatoes and cook for another 5 minutes until they start to break down.
Return the seared lamb to the pot.
Add the chopped green bell peppers, bay leaves, and cinnamon stick.
Pour in the water or lamb broth and bring to a simmer.
Cover the pot with a lid or aluminum foil and transfer it to the preheated oven.
Bake for 2.5 to 3 hours, or until the lamb is tender and falls apart easily.
About 30 minutes before the lamb is done, cook the rice.
In a large pot, bring 4 cups of water to a boil.
Add the soaked and drained basmati rice and a pinch of salt.
Cook until the rice is tender, about 15-20 minutes. Drain any excess water.
Once the lamb is done, remove the bay leaves and cinnamon stick.
Enjoy your meal!
Haneeth is a traditional Saudi Arabian dish made of lamb that is slow-cooked until tender, often seasoned with spices like cumin and coriander.
Haneeth originates from Saudi Arabia, where it is a popular dish served at family gatherings and celebrations.
The key ingredients in Haneeth include lamb shoulder or leg, olive oil, onions, garlic, cumin, coriander, turmeric, and cardamom.
Haneeth takes approximately 170-210 minutes to prepare and cook.
Haneeth is typically served with fluffy rice, fresh salad, or flatbread to soak up the delicious juices.