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Molho Noqui

Molho Noqui
Sao-Tome-And-Principe
⏱ — min. Serves: —

Ingredients

  • 2 lbs beef or goat meat, cut into cubes
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons vegetable oil
  • 2 large tomatoes, chopped
  • 1 green bell pepper, chopped
  • 1 tablespoon tomato paste
  • 1 cup water or beef broth
  • 1 bay leaf
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • Salt and black pepper to taste
  • 2 tablespoons vinegar
  • Fresh parsley or cilantro, chopped (for garnish)

Instructions

Prepare the Meat

Rinse the beef or goat meat under cold water and pat dry with paper towels.

Sear the Meat

In a large pot, heat the vegetable oil over medium-high heat.

Add the meat cubes and sear on all sides until browned. Remove the meat and set aside.

Sauté the Vegetables

In the same pot, add the chopped onion and minced garlic. Sauté until the onion is translucent, about 5 minutes.

Add the chopped tomatoes and green bell pepper. Cook for another 5 minutes until the tomatoes begin to break down.

Add Tomato Paste and Seasonings

Stir in the tomato paste, paprika, ground cumin, salt, and black pepper. Cook for another 2 minutes to allow the flavors to blend.

Combine Ingredients

Return the seared meat to the pot.

Pour in the water or beef broth and add the bay leaf. Stir to combine.

Simmer

Bring the mixture to a boil, then reduce the heat to low. Cover and let it simmer for about 1.5 to 2 hours, or until the meat is tender.

Add Vinegar

Stir in the vinegar and let the sauce simmer for another 5 minutes.

Serve

Garnish with fresh chopped parsley or cilantro before serving. Serve hot with rice, potatoes, or your favorite side dish.

Enjoy your meal!