Pasta E Ceci

Pasta E Ceci – hearty San Marino chickpea pasta dish
San-Marino
⏱ — min. Serves: —

Pasta E Ceci is a beloved traditional dish in San Marino, showcasing the rich flavors of chickpeas and pasta. This hearty meal is often enjoyed during family gatherings and is a staple in the region's culinary heritage. Typically served as a comforting dish during colder months, it reflects the simplicity and warmth of San Marino's cuisine.

⚡ Medium 🔥 ~350 kcal / serving

Ingredients

  • 1 cup (200 g) dried chickpeas (or 1 can, drained and rinsed)
  • 200 g (7 oz) pasta (e.g., ditalini or small shells)
  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 1 can (400 g / 14 oz) diced tomatoes
  • 4 cups (960 ml) vegetable or chicken broth
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and black pepper to taste
  • Grated Parmesan cheese (for serving)
  • Fresh parsley, chopped (for garnish)

Instructions

Prepare Chickpeas

If using dried chickpeas, soak them overnight in plenty of water. Drain and rinse them before cooking.

In a large pot, cover the chickpeas with fresh water and bring to a boil. Reduce heat and simmer for about 1-1.5 hours until tender. Drain and set aside.

Cook the Vegetables

Heat olive oil in a large pot over medium heat.

Add the chopped onion, garlic, carrot, and celery. Cook until softened, about 5-7 minutes.

Add Tomatoes and Herbs

Stir in the diced tomatoes, bay leaf, thyme, and rosemary. Cook for an additional 2 minutes.

Combine and Simmer

Add the vegetable or chicken broth to the pot.

Bring to a boil, then reduce heat and let it simmer for 15 minutes.

Add Pasta and Chickpeas

Add the pasta to the pot and cook according to package instructions until al dente.

Stir in the cooked chickpeas. Simmer for an additional 5 minutes.

Season

Remove the bay leaf.

Season with salt and black pepper to taste.

Serve

Ladle the soup into bowls.

Garnish with grated Parmesan cheese and chopped fresh parsley.

Enjoy your meal!

Frequently Asked Questions

What is Pasta E Ceci?

Pasta E Ceci is a traditional pasta dish made with chickpeas, pasta, and a medley of vegetables. It's a hearty and nutritious meal that's popular in Italian cuisine.

Where does Pasta E Ceci come from?

Pasta E Ceci hails from San Marino, where it embodies the rustic charm and culinary traditions of the region.

What are the main ingredients in Pasta E Ceci?

The key ingredients include dried chickpeas, pasta (like ditalini), olive oil, onion, garlic, carrot, celery, and diced tomatoes.

How long does Pasta E Ceci take to make?

The total time to make Pasta E Ceci is between 505-530 minutes.

What do you serve with Pasta E Ceci?

Pasta E Ceci is delicious on its own, but it pairs well with crusty bread and a side salad for a complete meal.