Goat Water | FoodieAtlas

Ingredients

2 lbs goat meat, cut into chunks
2 tablespoons vegetable oil
1 large onion, chopped
3 cloves garlic, minced
1 bell pepper, chopped
2 tomatoes, chopped
2 carrots, sliced
2 potatoes, peeled and cubed
1 teaspoon thyme
1 teaspoon allspice
1 teaspoon paprika
1/2 teaspoon cayenne pepper (optional, for heat)
4 cups beef or vegetable broth
1 cup water
2 tablespoons soy sauce
1 tablespoon Worcestershire sauce
Salt and black pepper to taste
2 tablespoons chopped fresh parsley or cilantro

Instructions

Prepare the Goat Meat

Rinse the goat meat under cold water and pat dry with paper towels.

Sear the Meat

Heat the vegetable oil in a large pot over medium-high heat. Add the goat meat and brown on all sides, about 5-7 minutes. Remove the meat and set aside.

Saut√© the Vegetables

In the same pot, add the chopped onion, garlic, and bell pepper. Cook until softened, about 5 minutes.

Add Tomatoes and Seasonings

Stir in the chopped tomatoes, thyme, allspice, paprika, and cayenne pepper (if using). Cook for another 5 minutes.

Add Meat and Broth

Return the browned goat meat to the pot. Add the carrots, potatoes, beef or vegetable broth, and water. Stir well to combine.

Simmer

Bring to a boil, then reduce the heat to low. Cover and simmer for about 1.5 to 2 hours, or until the goat meat is tender and the vegetables are cooked through.

Add Sauces and Seasonings

Stir in the soy sauce and Worcestershire sauce. Adjust seasoning with salt and black pepper to taste.

Finish

Simmer for an additional 10 minutes to blend the flavors.

Serve

Garnish with chopped fresh parsley or cilantro before serving. Enjoy hot as a hearty and flavorful stew.