top of page
Foodie-Atlas.webp

Recipes

around

the World

Mumu

Traditional Papua New Guinea Mumu, Papua New Guinean earth oven feast, Mumu recipe, Papua New Guinean cooking method, Island-style Mumu

Papua New Guinea

Cook Time:

Serves:

20 - 25 Minutes

2 - 4 Servings

Ingredients

Base Ingredients

• 2 pounds (about 900 grams) chicken pieces (thighs, drumsticks, or a mix)
• 2 tablespoons vegetable oil
• 1 large onion, chopped
• 3 cloves garlic, minced
• 1 large carrot, peeled and sliced
• 2 medium potatoes, peeled and cubed
• 1 bell pepper, chopped
• 1 cup green beans, trimmed and cut into bite-sized pieces
• 1 cup chicken broth
• 1 cup coconut milk
• 2 tablespoons soy sauce
• 1 tablespoon fish sauce (optional)
• 1 teaspoon ground paprika
• 1 teaspoon dried thyme or rosemary
• Salt and black pepper to taste
• Banana leaves or aluminum foil (for wrapping)

Preparation

Prepare the Chicken:

Preheat your oven to 350°F (175°C).
Heat the vegetable oil in a large skillet over medium-high heat. Add the chicken pieces and brown on all sides. Remove the chicken and set aside.

Cook the Vegetables:

In the same skillet, add the chopped onion and cook until softened, about 5 minutes.
Stir in the minced garlic and cook for another minute.
Add the sliced carrot, cubed potatoes, and chopped bell pepper. Cook for about 5 minutes, stirring occasionally.

Combine Ingredients:

Return the browned chicken to the skillet. Add the green beans, chicken broth, coconut milk, soy sauce, fish sauce (if using), ground paprika, dried thyme or rosemary, salt, and black pepper.
Stir everything well and bring to a simmer.

Wrap and Bake:

Tear off large pieces of banana leaves or aluminum foil. Spoon a portion of the chicken and vegetable mixture onto the center of each leaf or foil. Wrap tightly to form a secure packet.
Place the wrapped packets on a baking sheet or in a baking dish.
Bake in the preheated oven for 45-60 minutes, or until the chicken is fully cooked and tender.

Serve:

Carefully unwrap the packets and serve the Mumu hot.
Enjoy your meal!

how to make Mumu, how to cook Mumu, easy Mumu recipe, quick Mumu recipe, simple Mumu dish, authentic Mumu recipe, step by step Mumu, traditional Mumu preparation, homemade Mumu guide, best Mumu recipe ever, what is Mumu, what does Mumu taste like, is Mumu healthy, can I freeze Mumu, best way to cook Mumu, low calorie Mumu, low carb Mumu recipe, vegan Mumu recipe, keto Mumu version, gluten free Mumu recipe, vegetarian Mumu dish, Mumu for beginners, spicy Mumu recipe, mild Mumu version, how long to cook Mumu, what to serve with Mumu, can I reheat Mumu, one pot Mumu, air fryer Mumu, instant pot Mumu, slow cooker Mumu, baked Mumu, fried Mumu recipe, grilled Mumu idea, Mumu with chicken, Mumu with beef, Mumu with lamb, Mumu with tofu, Mumu with vegetables, creamy Mumu sauce, crispy Mumu bites, easy lunch Mumu, weeknight dinner Mumu, meal prep Mumu ideas, budget friendly Mumu, quick weekday Mumu, family style Mumu, high protein Mumu, nut free Mumu recipe, dairy free Mumu idea, sugar free Mumu dessert, best side dishes for Mumu, simple Mumu for kids, picnic style Mumu, holiday Mumu recipe, traditional holiday Mumu, street food style Mumu, famous Mumu dish, popular Mumu dish, origin of Mumu, history of Mumu, festive Mumu recipe, regional Mumu style, healthy comfort Mumu, is Mumu spicy, can kids eat Mumu, restaurant style Mumu, how to pronounce Mumu, make Mumu at home, quick and easy Mumu, 30 minute Mumu, 15 minute Mumu, no oven Mumu recipe, no cook Mumu idea, make ahead Mumu, freezer friendly Mumu, can I microwave Mumu, how to thicken Mumu, how to fix salty Mumu, how to store leftover Mumu, top mistakes when making Mumu, best herbs for Mumu, sauce ideas for Mumu, best drink with Mumu, how to plate Mumu, what wine pairs with Mumu, serving size of Mumu, is Mumu good for weight loss, is Mumu low FODMAP, does Mumu cause bloating, nutrition facts of Mumu, how many calories in Mumu, carbs in Mumu, protein content of Mumu, step by step images for Mumu, how to serve Mumu, where to find Mumu, make Mumu in bulk, can you meal prep Mumu, delicious Mumu ideas, family approved Mumu, school lunch Mumu, clean eating Mumu, comfort food Mumu, gourmet style Mumu
Traditional Papua New Guinea Mumu, Papua New Guinean earth oven feast, Mumu recipe, Papua New Guinean cooking method, Island-style Mumu
bottom of page