Ragout d’Igname

Burkina Faso

Cook Time:

Serves:

20 - 25 Minutes

2 - 4 Servings

Ingredients

Base Ingredients

• 1 lb (450 g) yams or sweet potatoes, peeled and cut into chunks
• 1/4 cup vegetable oil
• 1 large onion, chopped
• 2 cloves garlic, minced
• 1 large tomato, chopped
• 1 cup beef or chicken broth
• 1 teaspoon paprika
• 1 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• 1/2 teaspoon ground black pepper
• 1 teaspoon salt
• 1 cup cooked beef or chicken, cut into pieces (optional)
• 1/2 cup frozen peas (optional)
• Fresh parsley or cilantro, chopped (for garnish)

Preparation

Cook the Yams:

In a large pot, bring water to a boil and add a pinch of salt.
Add the yam chunks and cook until tender, about 15-20 minutes.
Drain and set aside.

Prepare the Base:

Heat the vegetable oil in a large skillet or pot over medium heat.
Add the chopped onion and cook until softened and translucent.
Stir in the minced garlic and cook for another minute.

Add Tomatoes and Spices:

Add the chopped tomato to the skillet and cook until it breaks down and becomes saucy.
Stir in the paprika, cumin, coriander, black pepper, and salt.

Combine Ingredients:

If using cooked beef or chicken, add it to the skillet and cook for a few minutes.
Add the beef or chicken broth and bring to a simmer.
Stir in the cooked yams and cook for another 10 minutes, allowing the flavors to meld together.
Add Peas (Optional):
If using frozen peas, add them in the last 5 minutes of cooking.

Serve:

Garnish with fresh parsley or cilantro before serving.
Serve hot with rice, couscous, or as a side dish.
Enjoy your meal!

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