Mbeju

Mbeju – crispy Paraguayan cheese bread
Paraguay
⏱ — min. Serves: —

Mbeju is a beloved Paraguayan snack made primarily from cassava flour and cheese. This delightful dish holds cultural significance, often enjoyed during breakfast or as a savory treat paired with yerba mate. Its crispy exterior and cheesy interior make it a favorite among locals and visitors alike.

⚡ Easy 🔥 ~250 kcal / serving

Ingredients

  • 2 cups cassava flour (yuca flour)
  • 1 cup grated cheese (such as Parmesan or queso fresco)
  • 1/2 cup bacon, diced (optional)
  • 1/2 cup lard or butter, melted
  • 2 large eggs
  • 1/2 cup milk
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon dried oregano (optional)

Instructions

Prepare the Ingredients

Preheat your oven to 375°F (190°C).

If using bacon, cook it in a skillet over medium heat until crispy. Drain on paper towels and set aside.

Mix the Dough

In a large bowl, combine the cassava flour, grated cheese, and baking powder.

If using, stir in the cooked bacon.

In a separate bowl, whisk together the melted lard or butter, eggs, and milk.

Gradually add the wet ingredients to the dry ingredients, mixing until a soft dough forms. Season with salt, black pepper, and dried oregano if desired.

Shape and Bake

Scoop spoonfuls of the dough and shape them into small discs or patties. Place them on a baking sheet lined with parchment paper.

Bake in the preheated oven for 15-20 minutes, or until the Mbeju are golden brown and firm to the touch.

Serve

Allow the Mbeju to cool slightly before serving.

Enjoy warm as a snack or side dish.

Enjoy your meal!

Frequently Asked Questions

What is Mbeju?

Mbeju is a traditional Paraguayan snack made from cassava flour, cheese, and sometimes bacon. It's known for its crispy texture and rich flavor.

Where does Mbeju come from?

Mbeju originates from Paraguay, where it is a staple snack enjoyed across the country.

What are the main ingredients in Mbeju?

The key ingredients in Mbeju include cassava flour, grated cheese, eggs, milk, and optionally, bacon.

How long does Mbeju take to make?

Mbeju takes about 30-40 minutes to prepare and cook.

What do you serve with Mbeju?

Mbeju is often served with yerba mate or enjoyed alongside a fresh salad for a light meal.