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Ulkerreuil is a beloved snack in Palau, made primarily from dried Ulkerreuil beans. This dish reflects the rich agricultural heritage of the islands, often enjoyed during family gatherings or festive occasions.
Rinse the dried Ulkerreuil beans under cold water. Place them in a large bowl with 4 cups of water. Soak overnight or for at least 8 hours.
Drain and rinse the beans after soaking.
In a large pot, heat the vegetable oil over medium heat.
Add the chopped onion and cook until translucent, about 5 minutes.
Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.
Add the chopped tomato and bell pepper. Cook until the tomato breaks down and the bell pepper softens, about 5 minutes.
Add the soaked beans to the pot along with the chicken or vegetable broth.
Stir in the ground cumin, paprika, dried thyme, salt, and black pepper.
Bring the mixture to a boil. Reduce the heat to a simmer and cover the pot.
Cook for about 1-1.5 hours, or until the beans are tender. Stir occasionally and add more water or broth if necessary to keep the beans submerged.
Once the beans are tender and the flavors have melded together, remove from heat.
Garnish with chopped fresh cilantro.
Enjoy your meal!
Ulkerreuil is a traditional Palauan dish made from dried beans, typically served as a hearty snack.
Ulkerreuil originates from Palau, where it has been a staple in local cuisine for generations.
The key ingredients include dried Ulkerreuil beans, chicken or vegetable broth, onion, garlic, tomato, bell pepper, and cumin.
Ulkerreuil takes approximately 570-620 minutes to make, including soaking and cooking time.
Ulkerreuil is delicious when served with rice or alongside grilled meats and fresh salads.