Samgyetang

Samgyetang – nourishing North Korean ginseng chicken soup
North-Korea
⏱ — min. Serves: —

Samgyetang is a traditional North Korean soup made with a whole young chicken stuffed with ginseng, rice, and garlic. Celebrated for its health benefits, this dish is often enjoyed during the hot summer months to rejuvenate the body and combat fatigue. It holds cultural significance as a comforting meal believed to boost vitality and energy.

⚡ Medium 🔥 ~450 kcal / serving

Ingredients

  • For the Soup:
  • 1 whole young chicken (about 3-4 pounds)
  • 6 cups water
  • 1/4 cup Korean ginseng (or American ginseng if Korean is unavailable)
  • 10-12 dried jujube fruits (Korean dates)
  • 4-5 garlic cloves, peeled and crushed
  • 1-2 tablespoons salt (to taste)
  • 1 tablespoon sesame oil
  • 1/4 cup rice (short-grain or glutinous rice), soaked in water for 1 hour
  • 1-2 green onions, cut into 2-inch pieces
  • 1 small piece ginger, sliced
  • Black pepper to taste
  • For Garnishing:
  • 1-2 green onions, thinly sliced
  • 1 tablespoon sesame seeds
  • Sliced kimchi (optional)
  • Additional salt and pepper for seasoning

Instructions

Prepare the Chicken

Rinse the whole chicken thoroughly under cold water, removing any residual feathers or innards. Pat it dry with paper towels.

Stuff the chicken cavity with a few slices of ginger, garlic cloves, soaked rice, and a small handful of ginseng.

Cook the Soup

In a large pot, bring 6 cups of water to a boil.

Carefully add the stuffed chicken to the pot, making sure it’s fully submerged.

Add the dried jujube fruits, additional ginger slices, and a bit of salt.

Reduce the heat to a simmer and cover the pot. Cook for about 1.5 to 2 hours, or until the chicken is tender and the soup has a rich flavor. Occasionally skim off any foam or impurities that rise to the surface.

Season and Serve

Once the chicken is tender, remove it from the pot and place it in a serving dish.

Season the soup with additional salt and black pepper to taste. Stir in sesame oil for extra flavor.

Garnish the chicken with sliced green onions and sesame seeds.

Enjoy your meal!

Frequently Asked Questions

What is Samgyetang?

Samgyetang is a nourishing soup made from a whole young chicken, ginseng, and various herbs, celebrated for its health benefits.

Where does Samgyetang come from?

Samgyetang originates from Korea, particularly known in North Korea for its cultural significance and healthful properties.

What are the main ingredients in Samgyetang?

Key ingredients include a whole young chicken, Korean ginseng, jujube fruits, garlic, and sesame oil.

How long does Samgyetang take to make?

Samgyetang takes approximately 150-190 minutes to prepare and cook.

What do you serve with Samgyetang?

Serve Samgyetang with steamed rice and a side of pickled vegetables for a complete meal.