Indio Viejo

Indio Viejo – flavorful Nicaraguan traditional meat stew
Nicaragua
⏱ — min. Serves: —

Indio Viejo is a traditional Nicaraguan stew made with beef and a medley of vegetables, embodying the rich flavors of Central American cuisine. This dish holds cultural significance as a beloved recipe often served during family gatherings and celebrations. Typically enjoyed with rice or tortillas, Indio Viejo reflects the heartwarming essence of Nicaraguan hospitality.

⚡ Medium 🔥 ~450 kcal / serving

Ingredients

  • 1 lb (450g) beef stew meat, cut into cubes
  • 2 tablespoons vegetable oil
  • 1 large onion, chopped
  • 1 large bell pepper, chopped
  • 2 cloves garlic, minced
  • 2 large tomatoes, peeled and chopped (or 1 can of diced tomatoes)
  • 2 cups beef broth
  • 1/4 cup sour orange juice (or substitute with a mix of orange juice and lime juice)
  • 1 tablespoon tomato paste
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon ground turmeric (for color)
  • Salt and black pepper to taste
  • 2 tablespoons all-purpose flour (for thickening)
  • 1/2 cup chopped fresh cilantro
  • 1 cup sliced carrots (optional)
  • 1 cup sliced potatoes (optional)

Instructions

Brown the Meat

Heat vegetable oil in a large pot or Dutch oven over medium-high heat.

Add the beef cubes and brown them on all sides. Remove the beef from the pot and set aside.

Cook Vegetables

In the same pot, add the chopped onion and bell pepper. Sauté until the onion is translucent, about 5 minutes.

Add the minced garlic and cook for another minute.

Add Tomatoes and Spices

Stir in the chopped tomatoes (or canned tomatoes), tomato paste, cumin, paprika, oregano, and turmeric. Cook for about 5 minutes until the tomatoes have broken down and the mixture is fragrant.

Combine Ingredients

Return the browned beef to the pot. Stir to combine with the tomato mixture.

Pour in the beef broth and sour orange juice. Bring to a simmer.

Simmer and Thicken

Reduce the heat to low and cover the pot. Let it simmer for about 1 to 1.5 hours, or until the beef is tender.

If using, add the sliced carrots and potatoes halfway through the cooking time.

To thicken the stew, mix the flour with a bit of water to make a slurry. Stir the slurry into the pot and cook for an additional 10 minutes, or until the stew has thickened.

Finish and Serve

Adjust seasoning with salt and black pepper.

Stir in the chopped cilantro.

Enjoy your meal!

Frequently Asked Questions

What is Indio Viejo?

Indio Viejo is a traditional Nicaraguan stew made with tender beef, vegetables, and spices, simmered to perfection.

Where does Indio Viejo come from?

Indio Viejo originates from Nicaragua, where it is cherished as a staple in the country's culinary heritage.

What are the main ingredients in Indio Viejo?

Key ingredients include beef stew meat, onions, bell peppers, garlic, tomatoes, and sour orange juice.

How long does Indio Viejo take to make?

Indio Viejo takes approximately 110-135 minutes to prepare and cook.

What do you serve with Indio Viejo?

Indio Viejo is often served with white rice and handmade tortillas, enhancing the meal's traditional flavor.