Haring

Haring – fresh Dutch raw herring fish
Netherlands
⏱ — min. Serves: —

Haring, or raw herring, is a beloved Dutch delicacy often enjoyed as a street food snack. Traditionally, it is eaten by holding the fish by the tail and taking a bite, often paired with onions and pickles. This dish holds cultural significance in the Netherlands, particularly during the herring season, which begins in May.

⚡ Easy 🔥 ~250 kcal / serving

Ingredients

  • 1 whole herring (preferably fresh or pickled)
  • 1 small onion, finely chopped
  • 1 small pickle, finely chopped (optional)
  • Fresh parsley, chopped (optional)
  • Coarse sea salt, to taste
  • Freshly ground black pepper, to taste

Instructions

Prepare the Herring

If using fresh herring, make sure it is cleaned and gutted. If using pickled herring, simply rinse under cold water to remove excess brine.

Place the herring on a cutting board. Using a sharp knife, cut the fish into bite-sized pieces, or you can serve it whole if preferred.

Season

Lightly season the herring pieces with coarse sea salt and freshly ground black pepper.

Serve

Arrange the herring on a plate.

Sprinkle finely chopped onion over the top. Add chopped pickle or parsley if desired.

Herring is traditionally served with rye bread or raw onions.

Optional Garnishes

For an authentic Dutch experience, you can also serve herring with a side of small pickles and fresh dill.

Enjoy your meal!

Frequently Asked Questions

What is Haring?

Haring is a traditional Dutch dish made from raw herring fish, often served with onions and pickles. It can be enjoyed fresh or pickled.

Where does Haring come from?

Haring is a staple in Dutch cuisine, particularly popular in coastal areas of the Netherlands where herring fishing is prominent.

What are the main ingredients in Haring?

The key ingredients include whole herring, onions, pickles (optional), parsley (optional), sea salt, and black pepper.

How long does Haring take to make?

Haring takes about 10-20 minutes to prepare, depending on whether it is fresh or pickled.

What do you serve with Haring?

Haring is often served with finely chopped onions, pickles, and fresh bread, and can be accompanied by a refreshing beer.