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Frango À Zambeziana is a beloved chicken dish that embodies the rich flavors of Mozambique. Traditionally enjoyed during family gatherings and celebrations, this dish highlights the country's diverse culinary heritage. Its vibrant spices and marinated chicken pieces offer a taste of the coastal regions of Mozambique.
In a bowl, mix together the garlic, paprika, cumin, turmeric, chili powder, salt, and black pepper.
Rub this mixture all over the chicken pieces. Let it marinate for at least 1 hour, or overnight in the refrigerator for more flavor.
In a large skillet or Dutch oven, heat the vegetable oil over medium heat.
Add the chopped onion and red bell pepper. Sauté until the onion is translucent and the bell pepper is tender.
Add the tomatoes and cook for another 2-3 minutes until they start to break down.
Add the marinated chicken pieces to the skillet. Cook until the chicken is browned on all sides.
Pour in the coconut milk, chicken broth, soy sauce, and lemon juice. Stir to combine.
Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 30-40 minutes, or until the chicken is fully cooked and tender.
Check the seasoning and adjust salt and pepper if needed.
Garnish with fresh cilantro if desired.
Serve Frango à Zambeziana hot, traditionally with rice, fried plantains, or a fresh salad.
Enjoy your meal!
Frango À Zambeziana is a marinated chicken dish from Mozambique, known for its rich flavors and aromatic spices. It is often grilled or cooked slowly to enhance the taste.
Frango À Zambeziana originates from the Zambezi River region of Mozambique, where it is a popular dish among locals and a staple at festive occasions.
Key ingredients include chicken, garlic, paprika, cumin, onion, bell pepper, and tomatoes, all contributing to its robust flavor.
Frango À Zambeziana takes approximately 90-130 minutes to prepare and cook.
Serve Frango À Zambeziana with steamed rice or a side of fresh salad for a complete meal.