Bansh

Bansh – savory Mongolian meat-filled dumplings
Mongolia
⏱ — min. Serves: —

Bansh are traditional Mongolian dumplings that are a beloved comfort food, often enjoyed during family gatherings or special occasions. These savory dumplings are typically filled with ground meat and are a staple in Mongolian cuisine, reflecting the country's nomadic lifestyle. Eaten hot and often accompanied by a dipping sauce, Bansh hold a special place in the hearts of many Mongolians.

⚡ Medium 🔥 ~320 kcal / serving

Ingredients

  • 500 grams (1 lb) ground beef or lamb
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 cup cabbage, finely shredded (optional)
  • 1 tablespoon soy sauce
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste
  • 2 cups all-purpose flour
  • 1/2 cup water (adjust as needed)
  • 1/2 teaspoon salt

Instructions

Prepare the Dough

In a large bowl, mix the flour and salt. Gradually add water while mixing until a smooth dough forms.

Knead the dough on a floured surface for about 5 minutes until it becomes elastic.

Cover the dough with a damp cloth and let it rest for 30 minutes.

Prepare the Filling

In a large skillet, heat the vegetable oil over medium heat.

Add the chopped onion and minced garlic. Cook until the onions are translucent.

Add the ground beef or lamb and cook until browned, breaking up the meat with a spoon.

Stir in the shredded cabbage if using, and cook for a few more minutes.

Season with soy sauce, salt, and pepper to taste. Remove from heat and let it cool.

Shape the Bansh

Divide the dough into small, even portions and roll each portion into a thin circle, about 3-4 inches in diameter.

Place a spoonful of the meat mixture in the center of each dough circle.

Fold the dough in half to cover the filling and press the edges together to seal. You can pinch the edges or use a fork to crimp them.

Cook the Bansh

Heat a large skillet or frying pan over medium heat and add a small amount of oil.

Place the bansh in the skillet, making sure not to overcrowd them. Cook until the bottoms are golden brown and crispy, about 3-4 minutes.

Flip the bansh and cook the other side until golden brown and crispy, another 3-4 minutes.

Alternatively, you can steam the bansh for a softer texture. Place them in a steamer and cook for about 10-15 minutes.

Enjoy your meal!

Frequently Asked Questions

What is Bansh?

Bansh are Mongolian dumplings filled with ground meat, typically beef or lamb, and often enjoyed during celebrations.

Where does Bansh come from?

Bansh originates from Mongolia, where it is a traditional dish reflecting the country's culinary heritage.

What are the main ingredients in Bansh?

The key ingredients include ground beef or lamb, onion, garlic, and all-purpose flour for the dough.

How long does Bansh take to make?

Bansh takes approximately 75-90 minutes to prepare and cook.

What do you serve with Bansh?

Bansh can be served with soy sauce for dipping, and are great paired with a fresh salad or pickled vegetables.