Salade Niçoise

Salade Niçoise – vibrant Monaco classic salad
Monaco
⏱ — min. Serves: —

Salade Niçoise is a vibrant salad hailing from the sunny shores of Monaco. This dish embodies the Mediterranean lifestyle, showcasing fresh, local ingredients that celebrate the region's rich culinary heritage. Typically enjoyed as a light meal or appetizer, it is especially popular during warm summer months.

⚡ Easy 🔥 ~350 kcal / serving

Ingredients

  • 2 cups mixed salad greens
  • 2 cups cooked and cooled green beans
  • 1 cup cherry tomatoes, halved
  • 1/2 cup black olives (Niçoise or Kalamata), pitted and sliced
  • 1/2 cup red onion, thinly sliced
  • 4 hard-boiled eggs, peeled and quartered
  • 1/2 cup canned tuna in olive oil, drained
  • 1/4 cup capers, drained
  • 1/4 cup fresh basil leaves
  • For the Dressing:
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • Salt and black pepper to taste

Instructions

Prepare the Salad Ingredients

Arrange the salad greens on a large platter or individual plates.

Arrange the green beans, cherry tomatoes, olives, red onion, hard-boiled eggs, tuna, and capers on top of the greens in a decorative pattern.

Make the Dressing

In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and black pepper until well combined.

Dress the Salad

Drizzle the dressing over the salad just before serving.

Garnish with fresh basil leaves.

Serve

Serve the salad immediately, or chill in the refrigerator for up to an hour before serving to let the flavors meld.

Enjoy your meal!

Frequently Asked Questions

What is Salade Niçoise?

Salade Niçoise is a traditional French salad made with fresh vegetables, tuna, hard-boiled eggs, and olives, typically dressed with olive oil.

Where does Salade Niçoise come from?

Salade Niçoise originates from Nice, a city in the French Riviera, and holds a special place in Monaco's culinary scene.

What are the main ingredients in Salade Niçoise?

Key ingredients include mixed salad greens, green beans, cherry tomatoes, black olives, red onion, hard-boiled eggs, tuna, and capers.

How long does Salade Niçoise take to make?

It takes approximately 30-45 minutes to make Salade Niçoise.

What do you serve with Salade Niçoise?

Salade Niçoise pairs well with crusty bread or a light white wine for a refreshing meal.