Peel the bananas and cut them into slices or rounds, about 1/2 inch thick.
Heat the butter or coconut oil in a non-stick skillet over medium heat.
Add the banana slices to the skillet in a single layer. Cook for about 2-3 minutes on each side, or until golden brown and caramelized.
Drizzle honey or sprinkle brown sugar over the cooked bananas. If using, add ground cinnamon and vanilla extract. Stir gently to coat the bananas evenly.
Transfer the bananas to a serving dish and sprinkle with a pinch of salt.
Enjoy your meal!