Dholl Puri

Dholl Puri – delicious Mauritian flatbread stuffed with split peas
Mauritius
⏱ — min. Serves: —

Dholl Puri is a beloved Mauritian flatbread made from a smooth dough filled with seasoned yellow split peas. This dish holds cultural significance as a staple food enjoyed by locals, often served during celebrations or as a comforting snack. Typically eaten with chutney or curry, it's a must-try for anyone interested in Mauritian cuisine.

⚡ Medium 🔥 ~250 kcal / serving

Ingredients

  • For the Dough:
  • 2 cups all-purpose flour
  • 1/2 teaspoon salt
  • 1 teaspoon sugar
  • 2 tablespoons vegetable oil
  • 3/4 cup warm water (adjust as needed)
  • For the Filling:
  • 1 cup yellow split peas (dholl), soaked overnight
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon mustard seeds
  • 1 small onion, finely chopped
  • 1 green chili, finely chopped (optional, adjust to taste)
  • 1 tablespoon vegetable oil
  • Salt to taste
  • For Serving:
  • Pickles, chutneys, or curry of your choice

Instructions

Prepare the Dough

In a large bowl, combine the flour, salt, and sugar. Mix well.

Add the vegetable oil and rub it into the flour mixture until it resembles coarse crumbs.

Gradually add warm water, mixing until a soft dough forms.

Knead the dough on a floured surface for about 5 minutes until smooth.

Cover the dough with a damp cloth and let it rest for at least 30 minutes.

Prepare the Filling

Drain the soaked yellow split peas and cook them in a pot with enough water to cover them. Bring to a boil, then simmer until the peas are tender (about 30-40 minutes). Drain any excess water.

In a pan, heat the vegetable oil over medium heat. Add the mustard seeds and cumin seeds. Once they start to crackle, add the chopped onion and green chili (if using). Cook until the onion is soft and translucent.

Add the cooked split peas, turmeric powder, and salt. Mix well and cook for another 5 minutes until the mixture is thick and dry. Set aside to cool.

Assemble the Dholl Puri

Divide the dough into equal-sized balls (about 8-10).

Roll each ball into a small circle (about 4-5 inches in diameter) on a floured surface.

Place a spoonful of the split pea filling in the center of each dough circle.

Fold the edges of the dough over the filling to seal it, then flatten it gently with your hands or a rolling pin.

Roll out each filled dough ball into a thin circle (about 6-8 inches in diameter), being careful not to let the filling spill out.

Cook the Dholl Puri

Heat a griddle or non-stick pan over medium heat.

Place the rolled dholl puri onto the hot griddle. Cook for about 1-2 minutes on each side, or until brown spots appear and the dough is cooked through.

You can brush a little oil on the dholl puri while cooking if desired.

Serve

Serve hot with pickles, chutneys, or curry of your choice.

Enjoy your meal!

Frequently Asked Questions

What is Dholl Puri?

Dholl Puri is a traditional flatbread filled with seasoned yellow split peas, popular in Mauritius.

Where does Dholl Puri come from?

Dholl Puri originates from Mauritius, where it is considered a national dish enjoyed by many.

What are the main ingredients in Dholl Puri?

The key ingredients include all-purpose flour, yellow split peas, salt, sugar, and vegetable oil.

How long does Dholl Puri take to make?

Dholl Puri takes approximately 80-100 minutes to prepare and cook.

What do you serve with Dholl Puri?

Serve Dholl Puri with spicy chutneys, curries, or pickles for a delightful meal.