Yassa Poulet Recipe – Mauritania's Zesty Delight

Name: Yassa Poulet
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 3-5 servings
Cuisine: Mauritania
Ingredients: black pepper; breast; chicken broth; cilantro; cloves garlic; coriander; cumin; dijon mustard; for garnish; for the marinade; for the sauce; lemon juice; lemon wedges; onions thinly; paprika; parsley; pounds chicken pieces legs thighs; salt; tomatoes; turmeric; vegetable oil; white vinegar

Yassa Poulet is a flavorful chicken dish marinated in a tangy mixture of lemon, garlic, and mustard, reflecting the culinary traditions of Mauritania. This dish is often enjoyed during special occasions and gatherings, showcasing the rich flavors of West African cuisine. Typically served with rice or bread, it's a beloved staple that brings people together.

⚡ Medium 🔥 ~450 kcal / serving

Ingredients

For the Marinade:
2 pounds chicken pieces (legs, thighs, or breast)
1/2 cup lemon juice
4 cloves garlic, minced
2 tablespoons Dijon mustard
2 tablespoons vegetable oil
1 tablespoon ground black pepper
1 teaspoon ground paprika
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon salt
For the Sauce:
2 large onions, thinly sliced
1/4 cup vegetable oil
1 cup chicken broth
1 tablespoon white vinegar
2 large tomatoes, chopped
1 teaspoon ground turmeric
1 teaspoon ground paprika
1 teaspoon ground black pepper
1/2 teaspoon salt
For Garnish:
Fresh parsley or cilantro, chopped (optional)
Lemon wedges (optional)

Instructions

Marinate the Chicken

In a bowl, mix together lemon juice, minced garlic, Dijon mustard, vegetable oil, black pepper, paprika, cumin, coriander, and salt.

Rub the mixture over the chicken pieces and let marinate in the refrigerator for at least 1 hour, preferably overnight.

Cook the Chicken

Heat the vegetable oil in a large skillet or Dutch oven over medium heat.

Remove the chicken from the marinade and brown the pieces on all sides until golden, about 5-7 minutes per side.

Remove the chicken from the skillet and set aside.

Prepare the Sauce

In the same skillet, add the sliced onions and cook until they are caramelized and golden brown, about 15-20 minutes. Stir frequently to prevent burning.

Add the chopped tomatoes to the onions and cook for another 5 minutes.

Stir in the chicken broth, white vinegar, ground turmeric, paprika, black pepper, and salt.

Return the chicken pieces to the skillet, making sure they are covered by the sauce.

Simmer

Cover and simmer on low heat for 30-40 minutes, or until the chicken is cooked through and tender.

Serve

Garnish with fresh parsley or cilantro and lemon wedges if desired.

Frequently Asked Questions

What is Yassa Poulet?

Yassa Poulet is a traditional Mauritian dish made with chicken marinated in a zesty lemon and garlic sauce, then grilled or baked to perfection.

Where does Yassa Poulet come from?

Yassa Poulet originates from Senegal but has become a popular dish in Mauritania, reflecting the shared culinary heritage of West Africa.

What are the main ingredients in Yassa Poulet?

The key ingredients include chicken, lemon juice, garlic, Dijon mustard, vegetable oil, black pepper, and paprika.

How long does Yassa Poulet take to make?

Yassa Poulet takes approximately 105-150 minutes to prepare and cook.

What do you serve with Yassa Poulet?

Serve Yassa Poulet with steamed rice or couscous, and a side of sautéed vegetables or a fresh salad for a complete meal.

Yassa Poulet