Coconut Fish Curry Recipe – Marshall Islands' Delight

Coconut Fish Curry is a vibrant and aromatic dish that showcases the fresh flavors of the Marshall Islands. This curry, often enjoyed during family gatherings and special occasions, highlights the local seafood and the rich coconut cream that is a staple in the region. It's typically served with rice or bread, making it a comforting meal any day of the week.

⚡ Medium 🔥 ~350 kcal / serving

Ingredients

1 pound (about 450 grams) firm white fish fillets (such as snapper or cod), cut into bite-sized pieces
1 tablespoon vegetable oil
1 large onion, finely chopped
3 cloves garlic, minced
1 tablespoon fresh ginger, minced
1 tablespoon curry powder
1 teaspoon ground turmeric
1/2 teaspoon ground cumin
1/2 teaspoon paprika
1 can (14 ounces or 400 ml) coconut milk
1 cup fish or vegetable broth
1 large tomato, chopped
1 cup potatoes, peeled and diced
1/2 cup green bell pepper, chopped
1/2 cup carrots, sliced
Salt and black pepper to taste
Fresh cilantro or parsley for garnish
Lime wedges for serving

Instructions

Cook the Aromatics

Heat the vegetable oil in a large pot or deep skillet over medium heat. Add the chopped onion and cook until softened and translucent, about 5 minutes.

Add the minced garlic and ginger, and cook for another 1-2 minutes until fragrant.

Add the Spices

Stir in the curry powder, turmeric, cumin, and paprika. Cook for 1 minute, stirring constantly to toast the spices.

Add the Liquids

Pour in the coconut milk and fish or vegetable broth. Stir well to combine and bring to a simmer.

Cook the Vegetables

Add the chopped tomato, diced potatoes, green bell pepper, and carrots. Simmer for about 10-15 minutes, or until the vegetables are tender.

Cook the Fish

Gently add the fish pieces to the pot. Simmer for an additional 5-7 minutes, or until the fish is cooked through and flakes easily.

Season and Serve

Season with salt and black pepper to taste. Garnish with fresh cilantro or parsley.

Frequently Asked Questions

What is Coconut Fish Curry?

Coconut Fish Curry is a flavorful dish made with firm white fish simmered in a rich coconut milk sauce infused with spices. It's a beloved recipe in many island cultures.

Where does Coconut Fish Curry come from?

Coconut Fish Curry originates from the Marshall Islands, where seafood and coconut are key components of the local cuisine.

What are the main ingredients in Coconut Fish Curry?

The main ingredients include firm white fish fillets, coconut milk, onion, garlic, ginger, curry powder, turmeric, and cumin.

How long does Coconut Fish Curry take to make?

Coconut Fish Curry takes about 40-50 minutes to prepare and cook.

What do you serve with Coconut Fish Curry?

Serve Coconut Fish Curry with steamed rice, crusty bread, or a fresh salad to balance the rich flavors.

Coconut Fish Curry