Degué

Degué – sweet Malian millet pudding
Mali
⏱ — min. Serves: —

Degué is a traditional Malian dessert made from millet or couscous and yogurt, often sweetened with honey. It holds cultural significance as a beloved treat enjoyed during celebrations and family gatherings. This dish showcases the rich culinary heritage of Mali and is a delightful way to end a meal.

⚡ Easy 🔥 ~250 kcal / serving

Ingredients

  • 1 cup millet or couscous
  • 2 cups water
  • 1 cup yogurt (plain or Greek)
  • 1/4 cup honey or sugar (to taste)
  • 1/4 teaspoon ground cinnamon (optional)
  • 1/4 teaspoon vanilla extract (optional)
  • Fresh fruits or nuts for garnish (e.g., berries, almonds, raisins)

Instructions

Prepare the Millet/Couscous

In a medium saucepan, bring 2 cups of water to a boil.

Add the millet or couscous to the boiling water. Reduce the heat to low, cover, and simmer until the grains are tender and the water is absorbed (about 15 minutes for couscous or 20-25 minutes for millet).

Cool the Grains

Remove the saucepan from heat and let the grains cool slightly.

Mix with Yogurt

In a large bowl, combine the cooked millet or couscous with the yogurt.

Stir in honey or sugar to sweeten, and add cinnamon and vanilla extract if using.

Chill

Refrigerate the mixture for at least 1 hour to let the flavors meld and the texture firm up.

Serve

Spoon the degué into serving bowls.

Garnish with fresh fruits or nuts as desired.

Enjoy your meal!

Frequently Asked Questions

What is Degué?

Degué is a sweet dessert made from millet or couscous mixed with yogurt and honey, often enjoyed chilled.

Where does Degué come from?

Degué originates from Mali, where it is cherished as a traditional dessert.

What are the main ingredients in Degué?

The key ingredients include millet or couscous, yogurt, honey or sugar, and optional spices like cinnamon and vanilla.

How long does Degué take to make?

Degué takes about 25-35 minutes to prepare.

What do you serve with Degué?

Degué can be served with fresh fruits like berries or nuts such as almonds and raisins for added texture.