Fihunu Mas Recipe – Maldives' Spicy Grilled Fish

Name: Fihunu Mas
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 3-5 servings
Cuisine: Maldives
Ingredients: chili powder; cloves garlic; coconut milk; coriander for garnish; coriander powder; cumin powder; fish such as snapper; ginger; green chilies adjust; grouper; lemon; lime juice; onion; salt; scaled; tomato; turmeric powder; vegetable oil

Fihunu Mas is a beloved Maldivian dish featuring whole fish marinated in a blend of spices and grilled to perfection. This dish is often enjoyed during festive occasions and family gatherings, showcasing the rich culinary heritage of the Maldives. With its vibrant flavors, Fihunu Mas embodies the essence of Maldivian cuisine, making it a must-try for seafood lovers.

⚡ Medium 🔥 ~350 kcal / serving

Ingredients

1 whole fish (such as snapper or grouper), cleaned and scaled
2 tablespoons vegetable oil
1 large onion, finely chopped
2-3 cloves garlic, minced
1-2 green chilies, sliced (adjust to taste)
1 tablespoon grated ginger
1 large tomato, chopped
1 teaspoon turmeric powder
1 teaspoon cumin powder
1 teaspoon coriander powder
1/2 teaspoon chili powder (optional)
1 cup coconut milk
1 tablespoon lemon or lime juice
Salt to taste
Fresh coriander for garnish (optional)

Instructions

Prepare the Fish

Clean and scale the fish if not already done. Make a few shallow cuts on both sides of the fish to allow the flavors to penetrate.

Make the Spice Paste

In a bowl, combine turmeric powder, cumin powder, coriander powder, and chili powder (if using). Add a bit of water to make a thick paste.

Marinate the Fish

Rub the spice paste all over the fish, including inside the cuts and cavity. Let it marinate for at least 30 minutes.

Cook the Fish

Heat vegetable oil in a large pan over medium heat.

Add the chopped onion, minced garlic, and sliced green chilies. Saut√© until the onion is soft and translucent.

Add the grated ginger and chopped tomato. Cook until the tomato is soft and the oil starts to separate.

Add the Fish

Place the marinated fish into the pan. Cook for about 4-5 minutes on each side, or until the fish is cooked through and has a golden-brown crust.

Add Coconut Milk

Pour the coconut milk over the fish. Reduce the heat to low and let it simmer for about 10-15 minutes, or until the fish is fully cooked and the sauce has thickened slightly.

Finish and Garnish

Add lemon or lime juice to the pan. Stir well and adjust the seasoning with salt.

Garnish with fresh coriander if desired.

Serve

Serve the Fihunu Mas hot with steamed rice or Maldivian roshi (flatbread).

Frequently Asked Questions

What is Fihunu Mas?

Fihunu Mas is a traditional Maldivian dish made of grilled fish marinated in spices, celebrated for its bold flavors.

Where does Fihunu Mas come from?

Fihunu Mas originates from the Maldives, reflecting the country's rich fishing traditions and cultural practices.

What are the main ingredients in Fihunu Mas?

Key ingredients include whole fish like snapper, turmeric, garlic, onion, green chilies, and tomatoes.

How long does Fihunu Mas take to make?

Fihunu Mas takes approximately 60-75 minutes to prepare and cook.

What do you serve with Fihunu Mas?

It pairs well with steamed rice, fresh salad, or coconut chutney.

Fihunu Mas