Chambo | FoodieAtlas

Ingredients

4 whole chambo fish (cleaned and scaled)
2 tablespoons vegetable oil
1 large onion (finely chopped)
3 cloves garlic (minced)
1 tablespoon ginger (grated)
2 tomatoes (diced)
1 bell pepper (diced)
2 green chilies (sliced, optional for heat)
1 tablespoon paprika
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon turmeric
1 teaspoon salt (or to taste)
1/2 teaspoon black pepper
1 cup fish or chicken stock
Fresh cilantro or parsley (for garnish)
Lemon or lime wedges (for serving)

Instructions

Prepare the Fish

Rub the chambo fish with salt and let it marinate for about 15 minutes.

Cook the Aromatics

Heat the vegetable oil in a large skillet or saucepan over medium heat.

Add the chopped onion and saut√© until translucent.

Stir in the minced garlic and grated ginger, and cook for another 2 minutes.

Add Vegetables and Spices

Add the diced tomatoes, bell pepper, and green chilies (if using) to the pan. Cook until the tomatoes start to break down and the bell pepper is tender.

Stir in the paprika, ground cumin, ground coriander, turmeric, salt, and black pepper.

Cook the Fish

Place the marinated chambo fish into the pan and pour in the fish or chicken stock.

Cover and simmer for about 20-25 minutes, or until the fish is cooked through and tender.

Finish and Serve

Garnish with fresh cilantro or parsley.