Jollof Rice Recipe – Liberia's Delight

Name: Jollof Rice
Prep time: 25 min
Cook time: 40 min
Total time: 1 h 5 min
Yield: 4-6 servings
Cuisine: Liberia
Ingredients: bay leaf; bell pepper red; black pepper; canned tomato sauce; chicken; chicken beef; cloves garlic; curry powder; fish for added protein; ginger; green; hot peppers for heat; long grain rice; mixed vegetables carrots peas green beans; onion; paprika; salt; thyme; tomato paste; tomatoes; vegetable broth; vegetable oil

Jollof Rice is a vibrant and flavorful dish that holds a special place in Liberian cuisine. Often enjoyed at celebrations and family gatherings, this one-pot meal brings together rice, spices, and fresh vegetables, symbolizing unity and joy in Liberian culture. It’s a staple that showcases the rich culinary heritage of Liberia.

⚡ Medium 🔥 ~350 kcal / serving

Ingredients

2 cups long-grain rice
3 tablespoons vegetable oil
1 large onion, finely chopped
3 cloves garlic, minced
1 tablespoon fresh ginger, minced
1 bell pepper (red or green), chopped
2 large tomatoes, chopped (or 1 cup canned tomato sauce)
2 tablespoons tomato paste
1 teaspoon paprika
1 teaspoon ground thyme
1 teaspoon curry powder
1/2 teaspoon ground black pepper
1 teaspoon salt (or to taste)
2 cups chicken or vegetable broth
1 cup mixed vegetables (carrots, peas, green beans, optional)
1 bay leaf
1-2 hot peppers (optional, for heat)
1 cup cooked chicken, beef, or fish (optional, for added protein)

Instructions

Prepare the Rice

Rinse the rice under cold water until the water runs clear. This helps remove excess starch and prevents the rice from becoming too sticky.

Cook the Aromatics

In a large pot, heat the vegetable oil over medium heat. Add the chopped onion, garlic, and ginger. Saut√© until the onions are translucent and fragrant.

Add Vegetables and Spices

Add the chopped bell pepper, tomatoes, tomato paste, paprika, thyme, curry powder, black pepper, and salt. Cook for 5-7 minutes, stirring occasionally, until the tomatoes break down and the mixture becomes thick.

Add Rice and Broth

Stir in the rinsed rice, ensuring it is well coated with the tomato mixture.

Add the chicken or vegetable broth, bay leaf, and hot peppers if using. Bring to a boil.

Simmer the Rice

Reduce the heat to low, cover the pot with a tight-fitting lid, and simmer for 20-25 minutes, or until the rice is tender and the liquid is absorbed. Stir occasionally to prevent sticking.

Add Optional Ingredients

If using, stir in the mixed vegetables and cooked chicken, beef, or fish. Cook for an additional 5-10 minutes, until the vegetables are tender and the protein is heated through.

Serve

Fluff the Jollof Rice with a fork before serving. It can be enjoyed as a main dish or as a side dish with your favorite Liberian or West African dishes.

Frequently Asked Questions

What is Jollof Rice?

Jollof Rice is a West African rice dish cooked in a rich tomato sauce with spices and vegetables.

Where does Jollof Rice come from?

Jollof Rice is widely enjoyed across West Africa, with Liberia having its own unique take on this beloved dish.

What are the main ingredients in Jollof Rice?

Key ingredients include long-grain rice, vegetable oil, onion, garlic, ginger, bell pepper, tomatoes, and tomato paste.

How long does Jollof Rice take to make?

Jollof Rice takes approximately 55-75 minutes to prepare and cook.

What do you serve with Jollof Rice?

Jollof Rice is often served with fried plantains, grilled chicken, or a fresh salad.

Jollof Rice