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Recipes around the World
Breadfruit is a staple food in Kiribati, cherished for its starchy texture and versatility. It holds cultural significance as a traditional dish enjoyed during communal gatherings and celebrations. Typically served as a side or main dish, breadfruit is a beloved component of the Kiribati diet.
Preheat your oven to 400°F (200°C).
Cut the breadfruit in half and remove the core and seeds. Peel the skin off the breadfruit and cut it into chunks or slices.
Bring a large pot of water to a boil. Add the breadfruit pieces and cook for about 10-15 minutes, or until tender. Drain the breadfruit and let it cool slightly.
In a large bowl, toss the breadfruit pieces with vegetable oil, salt, black pepper, paprika, garlic powder, and onion powder (if using) until evenly coated.
Spread the seasoned breadfruit pieces on a baking sheet in a single layer.
Bake in the preheated oven for 25-30 minutes, or until the breadfruit is golden brown and crispy on the edges. Flip the pieces halfway through cooking to ensure even browning.
Serve the breadfruit hot as a side dish or snack. Enjoy with your favorite dipping sauce or as a complement to main dishes.
Enjoy your meal!
Breadfruit is a tropical fruit known for its starchy flesh, often used as a substitute for potatoes.
Breadfruit is native to the tropical regions of the Pacific, including Kiribati, where it thrives in the warm climate.
The key ingredients include ripe breadfruit, vegetable oil, salt, and optional spices like black pepper, paprika, garlic powder, and onion powder.
Breadfruit takes about 45-60 minutes to prepare and cook.
Breadfruit pairs well with grilled fish, coconut-based sauces, or can be enjoyed with a fresh salad.