Plokkfiskur

Plokkfiskur – hearty Icelandic fish stew
Iceland
⏱ — min. Serves: —

Plokkfiskur is a beloved Icelandic fish stew made from flaked white fish, potatoes, and a creamy sauce. This comforting dish holds a special place in Icelandic culture, often enjoyed during family gatherings or cold winter days. It's a hearty meal that showcases the nation's rich fishing heritage.

⚡ Easy 🔥 ~400 kcal / serving

Ingredients

  • 1 lb (450 g) white fish fillets (e.g., cod or haddock), cooked and flaked
  • 2 tablespoons butter
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 1/4 cup all-purpose flour
  • 1 cup milk
  • 1 cup fish or chicken broth
  • 1/2 cup grated cheese (e.g., cheddar or Swiss)
  • 2 medium potatoes, peeled and diced
  • 1/4 cup chopped fresh parsley
  • Salt and black pepper, to taste

Instructions

Prepare Potatoes

Boil the diced potatoes in salted water until tender, about 10 minutes. Drain and set aside.

Cook the Base

In a large skillet, melt the butter over medium heat.

Add the chopped onion and cook until soft and translucent, about 5 minutes.

Stir in the minced garlic and cook for another 1 minute.

Make the Sauce

Sprinkle the flour over the onion and garlic, stirring constantly for about 1 minute to cook out the raw flour taste.

Gradually whisk in the milk and broth, continuing to stir until the sauce thickens and is smooth.

Combine Ingredients

Add the flaked fish, boiled potatoes, and grated cheese to the sauce, stirring gently to combine.

Cook for another 5 minutes until everything is heated through and the cheese is melted.

Season and Serve

Stir in the chopped parsley and season with salt and black pepper to taste.

Frequently Asked Questions

What is Plokkfiskur?

Plokkfiskur is a traditional Icelandic fish stew made with flaked fish, potatoes, and a creamy sauce.

Where does Plokkfiskur come from?

Plokkfiskur originates from Iceland and is a staple in Icelandic cuisine.

What are the main ingredients in Plokkfiskur?

Key ingredients include white fish fillets, potatoes, butter, onion, garlic, flour, milk, broth, and cheese.

How long does Plokkfiskur take to make?

Plokkfiskur takes about 45-60 minutes to prepare and cook.

What do you serve with Plokkfiskur?

Plokkfiskur is often served with crusty bread or a fresh salad for a complete meal.