Goulash showcases deep russet-brown beef chunks swimming in a paprika-deep red broth with soft potatoes and carrots visible throughout. This iconic Magyar stew evolved from the cooking traditions of Hungarian shepherds who needed hearty, portable sustenance. Today it's served everywhere from street stalls to fine dining, representing the soul of Hungarian comfort food. The distinctive paprika-forward spicing and slow-braised tenderness make each spoonful satisfying and warming.
In a large pot or Dutch oven, heat the vegetable oil over medium heat.
Add the chopped onions and cook until they are soft and translucent, about 5 minutes.
Stir in the minced garlic and cook for another minute.
Add the beef cubes to the pot and cook until browned on all sides.
Stir in the sweet paprika, caraway seeds, ground cumin, dried thyme, dried marjoram, and cayenne pepper (if using).
Cook for 1-2 minutes to toast the spices.
Add the tomato paste and stir to combine.
Pour in the beef broth and diced tomatoes, stirring to combine.
Bring the mixture to a boil, then reduce the heat to low.
Add the cubed potatoes, sliced carrots, and chopped bell pepper.
Cover the pot and let the goulash simmer for about 1 to 1.5 hours, or until the meat and vegetables are tender. Stir occasionally and add more broth if needed.
Season the goulash with salt and black pepper to taste.
Garnish with chopped fresh parsley.
Goulash is a slow-cooked beef stew with onions, potatoes, carrots, and bell pepper in a rich paprika-infused sauce. The long simmering time makes the beef incredibly tender.
Goulash originated with Hungarian shepherds in the 9th century and is now Hungary's national dish. UNESCO recognizes it as a protected cultural heritage recipe.
Beef chuck, onions, garlic, sweet paprika (essential), caraway seeds, cumin, thyme, tomato paste, beef broth, potatoes, carrots, and bell pepper.
Use good quality sweet paprika as it's the soul of the dish. Brown the beef properly before stewing. Allow at least 1.5 hours of simmering for tender meat and melded flavors.
Traditionally served with egg noodles, sour cream dollops, crusty bread for soaking up the sauce, and fresh parsley garnish. Also pairs well with potato dumplings.