Chinchinga

Chinchinga – spicy Ghanaian grilled meat skewers
Ghana
⏱ — min. Serves: —

The smell of chinchinga on a Ghanaian street corner is impossible to ignore—meat sizzling over coals, spiced with peanut and cayenne, begging to be eaten right then. These meat strips, marinated for hours in a peanut-based paste with tomato and fire-hot spices, get grilled until charred and smoky. The peanut butter in the marinade creates a crust that's both spicy and rich. Chinchinga is street food at its best: affordable, satisfying, and absolutely flavored by tradition and technique.

⚡ Medium 🔥 ~320 kcal / serving

Ingredients

  • 1 lb (450 g) beef or goat meat, cut into thin strips
  • 1/4 cup vegetable oil
  • 2 tablespoons groundnut paste (peanut butter)
  • 2 tablespoons tomato paste
  • 1 tablespoon ground paprika
  • 1 tablespoon ground cayenne pepper (adjust to taste)
  • 1 teaspoon ground ginger
  • 1 teaspoon ground garlic
  • 1 teaspoon ground black pepper
  • 1 teaspoon salt (or to taste)
  • 1 tablespoon soy sauce (optional)
  • Skewers (wooden or metal)

Instructions

Prepare the Marinade

In a large bowl, combine the vegetable oil, groundnut paste, tomato paste, paprika, cayenne pepper, ginger, garlic, black pepper, salt, and soy sauce (if using). Mix well to form a marinade.

Marinate the Meat

Add the beef or goat meat strips to the marinade. Toss to coat all the pieces evenly. Cover the bowl with plastic wrap and refrigerate for at least 1-2 hours, or overnight for more flavor.

Prepare the Skewers

If using wooden skewers, soak them in water for about 30 minutes to prevent burning.

Skewer the Meat

Thread the marinated meat strips onto the skewers, leaving a little space between each piece.

Grill the Chinchinga

Preheat your grill to medium-high heat.

Place the skewers on the grill and cook for 5-7 minutes on each side, or until the meat is cooked through and has a nice charred exterior. Baste occasionally with any remaining marinade.

Serve

Remove the skewers from the grill and let them rest for a few minutes.

Frequently Asked Questions

What kind of meat is best for chinchinga?

Beef is most common and accessible, but goat meat is traditional and adds a richer flavor. Either way, cut the meat into thin strips so it marinates quickly and cooks evenly on the grill.

How long should I marinate the meat?

At least 1-2 hours is good, but overnight is better. The longer it sits, the more the peanut paste and spices penetrate the meat, developing deeper flavor.

Can I use a regular grill or do I need charcoal?

Any grill works—charcoal gives more authentic flavor and character, but a gas grill is fine. The key is medium-high heat and not moving the skewers too much so they get nice char marks.

What's the right heat level for grilling?

The meat should sizzle when it hits the grill. Medium-high heat lets you cook the meat through without burning the peanut-spice marinade. About 5-7 minutes per side is typical.

Can I make chinchinga without a grill?

You can pan-fry it in a cast-iron skillet over medium-high heat, though you'll lose some of the charred, smoky exterior that makes grilled chinchinga special. Broiling under high heat for 3-4 minutes per side is another option.