Lovo | FoodieAtlas

Ingredients

2 lbs (900 g) meat (such as pork, chicken, or beef), cut into chunks
2 large taro roots, peeled and cut into chunks
2 large kumala (sweet potatoes), peeled and cut into chunks
1 large pumpkin, peeled and cut into chunks
1 large onion, chopped
3 cloves garlic, minced
2 tablespoons vegetable oil or coconut oil
1 teaspoon salt
1 teaspoon black pepper
2 teaspoons paprika
1 teaspoon ground cumin
1 teaspoon ground coriander
4 large banana leaves (or aluminum foil if banana leaves are not available)
Fresh herbs (such as thyme or rosemary), for garnish (optional)

Instructions

Prepare the Ingredients

Peel and cut the taro, kumala, and pumpkin into chunks.

Season the meat with salt, black pepper, paprika, ground cumin, and ground coriander.

Prepare the Lovo Pit

Traditionally, lovo is cooked in an underground oven. If using a traditional lovo pit, heat the stones and prepare the pit for cooking. Alternatively, you can use a covered grill or oven.

Prepare the Banana Leaves

If using banana leaves, cut them into large pieces and briefly wilt them by placing them over a hot flame or in boiling water.

Assemble the Lovo

Lay out the banana leaves or aluminum foil on a flat surface.

Place the seasoned meat in the center, followed by the taro, kumala, and pumpkin chunks.

Add the chopped onion and minced garlic on top of the vegetables and meat.

Drizzle with vegetable oil or coconut oil.

Wrap and Cook

Fold the banana leaves or aluminum foil to wrap the contents securely.

Place the wrapped bundle in the lovo pit or on a covered grill.

If using an oven, place the wrapped bundle in a roasting pan and cover with foil.

Cook for 1.5 to 2 hours, or until the meat and vegetables are tender.

Serve

Carefully unwrap the banana leaves or foil.

Garnish with fresh herbs if desired.