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FoodieAtlas Recipes around the World

Pepper Soup

Pepper Soup
Cameroon
⏱ — min. Serves: —

Ingredients

  • For the Pepper Soup:
  • 500 grams beef (or chicken), cut into chunks
  • 2-3 tablespoons ground pepper (adjust to taste)
  • 1 tablespoon ground crayfish
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 1-2 tablespoons palm oil
  • 1 tablespoon Maggi or seasoning cubes (optional)
  • Salt to taste
  • 1-2 liters water or beef/chicken broth
  • 1-2 tablespoons chopped fresh parsley or cilantro (optional)
  • 1-2 tablespoons ground uziza seeds (optional for traditional flavor)

Instructions

Prepare the Meat

In a large pot, heat the palm oil over medium heat.

Add the chopped onion and minced garlic. Sauté until the onions are translucent.

Season and Cook the Meat

Add the beef or chicken chunks to the pot. Season with ground pepper, ground crayfish, Maggi or seasoning cubes (if using), and salt.

Stir well to coat the meat with the spices and cook until browned.

Add Liquid and Simmer

Pour in the water or beef/chicken broth, ensuring the meat is covered.

Bring to a boil, then reduce the heat to low. Cover and simmer for about 45 minutes, or until the meat is tender.

Add Optional Ingredients

If using, stir in the ground uziza seeds for a traditional flavor.

Add the chopped fresh parsley or cilantro if desired.

Final Adjustments

Taste the soup and adjust seasoning as needed. Add more ground pepper if you prefer a spicier soup.

Serve

Enjoy your meal!