Mukeke is a cherished fish dish from Burundi, typically made with the Mukeke fish, known for its delicate flavor. This dish holds cultural significance as it is often enjoyed during family gatherings and celebrations, symbolizing hospitality and togetherness.
Rinse the fish and pat it dry with paper towels.
Rub the fish with salt and lemon juice, then let it marinate for about 15-20 minutes.
Heat the vegetable oil in a large skillet or pot over medium heat.
Add the chopped onion and cook until softened and translucent.
Stir in the minced garlic and cook for another minute.
Add the chopped tomatoes, red bell pepper, and green bell pepper. Cook until the vegetables are tender and the tomato starts to break down.
Stir in the ground paprika, black pepper, and salt. Mix well.
Place the marinated fish into the skillet with the vegetable mixture.
Cook for about 5-7 minutes on each side, or until the fish is cooked through and flakes easily with a fork.
Garnish with chopped cilantro or parsley before serving.
Enjoy your meal!
Mukeke is a traditional fish dish from Burundi, often prepared with fresh fish and vibrant vegetables.
Mukeke originates from the lakes of Burundi, where the fish is commonly caught.
Key ingredients include Mukeke fish (or tilapia), onion, garlic, tomatoes, and bell peppers.
Mukeke takes about 35-49 minutes to prepare and cook.
Mukeke is often served with rice, plantains, or a side of steamed vegetables.