Isombe

Isombe
Burundi
⏱ — min. Serves: —

Ingredients

  • 2 cups cassava leaves, finely chopped (or frozen cassava leaves if fresh is not available)
  • 1/2 kg beef or chicken, cut into small pieces (optional)
  • 1/4 cup vegetable oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 2 large tomatoes, chopped
  • 1 red bell pepper, chopped
  • 1 teaspoon ground paprika
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon salt (adjust to taste)
  • 1 cup beef or chicken broth (or water)
  • 1 tablespoon ground peanuts (optional for added flavor)
  • Fresh cilantro or parsley, chopped (for garnish)

Instructions

Prepare the Meat (if using)

Heat the vegetable oil in a large pot over medium heat.

Add the chopped onion and cook until softened and translucent.

Stir in the minced garlic and cook for another minute.

Add the meat pieces and cook until browned on all sides.

Add Vegetables and Spices

Stir in the chopped tomatoes, red bell pepper, ground paprika, black pepper, and salt.

Cook until the tomatoes start to break down and the vegetables are tender.

Add Cassava Leaves

Add the finely chopped cassava leaves to the pot. Stir to combine with the meat and vegetables.

Pour in the beef or chicken broth (or water) and bring to a boil.

Simmer

Reduce the heat to low, cover, and simmer for about 30-40 minutes, or until the cassava leaves are tender and the flavors have melded together.

If using, stir in the ground peanuts for added flavor.

Serve

Garnish with chopped cilantro or parsley before serving.

Enjoy your meal!