Ragout D’Igname

Ragout D’Igname – hearty Burkinabe yam stew
Burkina-Faso
⏱ — min. Serves: —

Ragout D’Igname is a beloved yam stew from Burkina Faso, showcasing the rich culinary traditions of the region. This dish is often enjoyed during communal meals and family gatherings, highlighting the importance of yams in Burkinabé culture. It's hearty, comforting, and perfect for sharing.

⚡ Easy 🔥 ~320 kcal / serving

Ingredients

  • 1 lb (450 g) yams or sweet potatoes, peeled and cut into chunks
  • 1/4 cup vegetable oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 large tomato, chopped
  • 1 cup beef or chicken broth
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon salt
  • 1 cup cooked beef or chicken, cut into pieces (optional)
  • 1/2 cup frozen peas (optional)
  • Fresh parsley or cilantro, chopped (for garnish)

Instructions

Cook the Yams

In a large pot, bring water to a boil and add a pinch of salt.

Add the yam chunks and cook until tender, about 15-20 minutes.

Drain and set aside.

Prepare the Base

Heat the vegetable oil in a large skillet or pot over medium heat.

Add the chopped onion and cook until softened and translucent.

Stir in the minced garlic and cook for another minute.

Add Tomatoes and Spices

Add the chopped tomato to the skillet and cook until it breaks down and becomes saucy.

Stir in the paprika, cumin, coriander, black pepper, and salt.

Combine Ingredients

If using cooked beef or chicken, add it to the skillet and cook for a few minutes.

Add the beef or chicken broth and bring to a simmer.

Stir in the cooked yams and cook for another 10 minutes, allowing the flavors to meld together.

Add Peas (Optional)

If using frozen peas, add them in the last 5 minutes of cooking.

Serve

Garnish with fresh parsley or cilantro before serving.

Enjoy your meal!

Frequently Asked Questions

What is Ragout D’Igname?

Ragout D’Igname is a flavorful stew made primarily with yams or sweet potatoes, seasoned with spices and often served with meat.

Where does Ragout D’Igname come from?

Ragout D’Igname originates from Burkina Faso, where yams play a significant role in the local diet.

What are the main ingredients in Ragout D’Igname?

Key ingredients include yams or sweet potatoes, vegetable oil, onions, garlic, tomatoes, and broth.

How long does Ragout D’Igname take to make?

The total time to make Ragout D’Igname is 40-55 minutes.

What do you serve with Ragout D’Igname?

Ragout D’Igname is delicious when served with rice or crusty bread to soak up the flavorful sauce.