Manti

Manti – delicious Armenian meat-filled dumplings
Armenia
⏱ — min. Serves: —

Manti are delightful Armenian dumplings filled with savory meat and onions, often enjoyed during family gatherings and special occasions. This dish holds cultural significance in Armenia, representing hospitality and communal sharing. Manti are typically served with yogurt and a drizzle of melted butter, making them a comforting and satisfying meal.

⚡ Medium 🔥 ~320 kcal / serving

Ingredients

  • For the Dough:
  • 3 cups all-purpose flour
  • 1 teaspoon salt
  • 1 large egg
  • 3/4 cup water (more as needed)
  • For the Filling:
  • 1 lb ground beef or lamb
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground paprika
  • Salt and pepper to taste
  • For the Yogurt Sauce:
  • 2 cups plain yogurt
  • 2 cloves garlic, minced
  • Salt to taste
  • For the Tomato Sauce:
  • 2 tablespoons butter
  • 1 large tomato, grated
  • 1 tablespoon tomato paste
  • 1/2 teaspoon ground paprika
  • Salt and pepper to taste
  • For Garnish:
  • Fresh parsley, chopped
  • Ground sumac or red pepper flakes (optional)

Instructions

Prepare the Dough

In a large mixing bowl, combine the flour and salt. Make a well in the center and add the egg and water. Mix until a dough forms.

Turn the dough out onto a lightly floured surface and knead for about 10 minutes until smooth and elastic. Cover with a damp cloth and let it rest for 30 minutes.

Prepare the Filling

In a bowl, combine the ground beef or lamb, finely chopped onion, minced garlic, ground cumin, ground paprika, salt, and pepper. Mix well until all ingredients are evenly distributed.

Roll Out the Dough

Divide the dough into two equal portions. On a lightly floured surface, roll out one portion of dough into a thin sheet, about 1/8 inch thick.

Cut the rolled-out dough into small squares, about 2 inches by 2 inches.

Fill the Manti

Place a small spoonful of the meat filling in the center of each dough square. Fold the edges of the dough over the filling to form a boat shape, pinching the corners to seal.

Bake the Manti

Preheat your oven to 375°F (190°C). Grease a baking sheet or baking dish with a little oil or butter.

Arrange the filled manti on the prepared baking sheet or dish. Bake in the preheated oven for about 20-25 minutes, or until the manti are golden brown.

Prepare the Yogurt Sauce

In a bowl, combine the plain yogurt, minced garlic, and salt. Mix well and set aside.

Prepare the Tomato Sauce

In a small saucepan, melt the butter over medium heat. Add the grated tomato, tomato paste, ground paprika, salt, and pepper. Cook for about 5 minutes, stirring occasionally, until the sauce thickens.

Serve

Remove the manti from the oven and transfer to a serving platter. Drizzle the yogurt sauce and tomato sauce over the manti.

Garnish with freshly chopped parsley and sprinkle with ground sumac or red pepper flakes if desired.

Enjoy your meal!

Frequently Asked Questions

What is Manti?

Manti are small dumplings that are filled with ground meat and onions, typically steamed or boiled.

Where does Manti come from?

Manti is a traditional dish in Armenia, reflecting the country's rich culinary heritage.

What are the main ingredients in Manti?

The main ingredients include all-purpose flour, salt, egg, water, ground beef or lamb, and onions.

How long does Manti take to make?

Manti takes approximately 115-155 minutes to prepare and cook.

What do you serve with Manti?

Manti are often served with garlic yogurt and a drizzle of melted butter, enhancing their flavor.