Kizaka

Kizaka
Angola
⏱ — min. Serves: —

Ingredients

  • 2 lbs fresh cassava leaves (or 1 lb frozen cassava leaves, thawed)
  • 1 lb beef or goat meat, cut into small pieces
  • 1 large onion, finely chopped
  • 3 cloves garlic, minced
  • 2 large tomatoes, chopped
  • 1/2 cup peanut butter (unsweetened)
  • 1/4 cup red palm oil or vegetable oil
  • 2 cups water or beef broth
  • 1 teaspoon ground paprika
  • 1 teaspoon ground black pepper
  • Salt to taste

Instructions

Prepare the Cassava Leaves

If using fresh cassava leaves, wash them thoroughly and finely chop. If using frozen cassava leaves, ensure they are thawed and drained.

Cook the Meat

In a large pot, heat the red palm oil or vegetable oil over medium heat. Add the finely chopped onion and sauté until soft and translucent. Add the minced garlic and cook for another minute.

Add the beef or goat meat pieces to the pot. Cook until browned on all sides.

Add the Tomatoes and Spices

Stir in the chopped tomatoes, ground paprika, ground black pepper, and salt. Cook for about 5 minutes until the tomatoes are soft and the mixture is fragrant.

Cook the Cassava Leaves

Add the chopped cassava leaves to the pot and mix well. Pour in the water or beef broth and bring to a boil. Reduce the heat and let it simmer for about 45 minutes to 1 hour, or until the meat and cassava leaves are tender.

Add the Peanut Butter

Stir in the peanut butter until well combined. Continue to cook for another 10-15 minutes, stirring occasionally, until the stew is thickened and the flavors are well blended.

Serve

Enjoy your meal!