Jani Me Fasule Recipe – Albania's Hearty Soup

Name: Jani Me Fasule
Prep time: 25 min
Cook time: 2 h 15 min
Total time: 2 h 40 min
Yield: 6-8 servings
Cuisine: Albania
Ingredients: bay leaf; black pepper; can tomatoes; carrots; celery stalks; cloves garlic; cumin; dried white beans such as cannellini; navy beans; olive oil; onion; paprika; parsley for garnish; salt; tomato; vegetable broth; water

Jani Me Fasule is a beloved Albanian bean soup that showcases the country's rich culinary heritage. This comforting dish is often enjoyed during family gatherings and special occasions, symbolizing warmth and hospitality. Traditionally served in the colder months, it is a staple that brings people together around the table.

⚡ Medium 🔥 ~320 kcal / serving

Ingredients

2 cups dried white beans (such as cannellini or navy beans)
1 large onion, finely chopped
2 cloves garlic, minced
2 large carrots, chopped
2 celery stalks, chopped
1 large tomato, chopped (or 1 can diced tomatoes, drained)
1/4 cup olive oil
1 teaspoon paprika
1/2 teaspoon ground cumin
1/2 teaspoon ground black pepper
1 bay leaf
6 cups water or vegetable broth
Salt to taste
Fresh parsley, chopped (for garnish)

Instructions

Prepare the Beans

Rinse the dried beans and place them in a large bowl. Cover with water and soak overnight. Drain and rinse the beans before cooking.

Cook the Beans

In a large pot, add the soaked and drained beans and 6 cups of water or vegetable broth. Bring to a boil, then reduce the heat and simmer for about 1 hour, or until the beans are tender. Drain and set aside.

Cook the Vegetables

In the same pot, heat the olive oil over medium heat. Add the finely chopped onion and saut√© until soft and translucent. Add the minced garlic and cook for another minute.

Add the chopped carrots and celery, and cook for about 5 minutes, stirring occasionally.

Add the Tomatoes and Spices

Stir in the chopped tomatoes, paprika, ground cumin, ground black pepper, and bay leaf. Cook for another 5 minutes, allowing the tomatoes to soften and the spices to become fragrant.

Combine and Simmer

Add the cooked beans back into the pot. Pour in enough water or vegetable broth to cover the beans and vegetables. Bring to a boil, then reduce the heat and simmer for about 30 minutes, or until the flavors have melded together. Season with salt to taste.

Serve

Remove the bay leaf before serving. Ladle the Jani Me Fasule into bowls and garnish with freshly chopped parsley. Serve hot with crusty bread or over rice.

Frequently Asked Questions

What is Jani Me Fasule?

Jani Me Fasule is a traditional Albanian soup made primarily with dried white beans, vegetables, and spices. It is hearty and nutritious, perfect for warming up during chilly days.

Where does Jani Me Fasule come from?

Jani Me Fasule originates from Albania, where it is a staple in many households and reflects the country's agricultural abundance and culinary traditions.

What are the main ingredients in Jani Me Fasule?

Key ingredients include dried white beans, onion, garlic, carrots, celery, tomato, olive oil, and paprika.

How long does Jani Me Fasule take to make?

Jani Me Fasule takes approximately 140-180 minutes to make, including soaking and cooking time.

What do you serve with Jani Me Fasule?

Jani Me Fasule is often served with crusty bread, a side salad, or pickled vegetables for a delightful meal.

Jani Me Fasule